Services & Programs:
Health Coaching for Women

Health Coach Team is dedicated to improving the health and wellness of women. 

We offer a variety of packages to meet your needs.  Each package will include a unique program, tailored for your individual needs.  We will provide support and accountability to ensure you meet your goals.  All our packages assist you in eliminating unhealthy habits, educate you on health and wellness and create an environment of success.

• Diamond Total Health Package This program is designed for women with either chronic health issues or multiple health concerns.  This is a complete program designed to create permanent lifestyle changes.
• Emerald Healthy Lifestyle Package This program is designed for women with one or two health concerns.  This six month program will guide you towards maintaining a healthy, vibrant lifestyle.
• Ruby Jump Start Package This program is designed to allow women to experience coaching without a long term commitment.  It will get you started on the path towards health and wellness and provide tools to achieve your goals.
• E-Coaching This is for the busy, traveling business woman who may not have time for regular telephone coaching session.  This is a program for self-directed women who enjoy using the internet on a regular basis.
• Coaching Gift Certificates

Next: Ready to explore health coaching?
Sign up for a free Exploratory Session.

Diamond Total Health Package

This twelve month program is the ultimate package to achieve long-lasting health and wellness.  If you are serious about committing to your health, this is the package for you.  It is a comprehensive program to educate, inspire and empower you towards your health and wellness goals. 

This program includes:

• Comprehensive Intake Session
• Months 1-4 you receive 4 one on one 30 minute telephone coaching sessions
• Months 5-8 you receive 3 one on one 30 minute telephone coaching sessions
• Month 9-12 you receive 2 one on one 30 minute telephone coaching sessions
• Unlimited “Just in Time” coaching as needed (10 minute maximum per call)
• Unlimited e-mail access
• Hand selected articles and resources
• Internet based personal training program
• Our state of the art Health Portal contains a number of multimedia materials designed to inform and support you.

30 day satisfaction guarantee - If you don't feel our services are helping you, then we do not want you to pay. You get a full refund.

Next: Take the first step and sign up for a free Exploratory Session.

back to top

Emerald Healthy Lifestyle Package

This program sets the basis for creating health and wellness for a lifetime.  It is a 6 month graduated program to guide and assist you in reaching your goals.

This program includes:

• Comprehensive Intake Session
• Months 1-2 you receive 4 one on one 30 minute telephone coaching sessions
• Months 3-4 you receive 3 one on one 30 minute telephone coaching sessions
• Month 5-6 you receive 2 one on one 30 minute telephone coaching sessions
• Three “Just in Time” coaching as needed (10 minute maximum per call)
• Unlimited e-mail access
• Hand selected articles and resources
• Internet based personal training program
• Our state of the art Health Portal contains a number of multimedia materials designed to inform and support you.

30 day satisfaction guarantee - If you don't feel our services are helping you, then we do not want you to pay. You get a full refund.

Next: Take the first step and sign up for a free Exploratory Session.

back to top

Ruby Jump Start Package

This three month program gets you started on a health and wellness program. 

This program includes:

• Comprehensive Intake Session
• Months 1-3 you receive 3 one on one 30 minute telephone coaching sessions
• Unlimited e-mail access
• Hand selected articles and resources
• Internet based personal training program
• Our state of the art Health Portal contains a number of multimedia materials designed to inform and support you.

30 day satisfaction guarantee - If you don't feel our services are helping you, then we do not want you to pay. You get a full refund.

Next: Take the first step and sign up for a free Exploratory Session.

back to top

E-Coaching:

This is an internet based coaching program for clients who enjoy working and learning through computer technology. 

This program includes:

• Comprehensive Intake Session via Telephone
  (additional charge)
• Months 1-3 structured weekly e-mail exchanges
• Unlimited e-mail access for questions
• Hand selected articles and resources
• Internet based personal training program
• Our state of the art Health Portal contains a number of multimedia materials designed to inform and support you.

30 day satisfaction guarantee - If you don't feel our services are helping you, then we do not want you to pay. You get a full refund.

Next: Take the first step and sign up for a free Exploratory Session.

back to top

Coaching Gift Certificates: 

Give the gift of health to your family and friends.  Our gift certificates are the perfect way to share the benefits of health coaching with those you love.

Next: Contact us to order a gift certificate.

back to top