Services & Programs:

Health Coach Team is dedicated to helping women lose weight and radiate!

Dieting can be lonely. You hesitate to go out with friends because you can’t say no to loaded nachos. Instead you’re standing at the microwave watching your little pre-packaged meal go round and round. How about if you had someone to support you? What if you didn’t have to be alone in the process? What if you had an expert partner who has faced the struggle herself, who would support you, encourage you and provide you with information throughout your weight loss journey? That is my passion!

• Radiant Woman Program The Radiant Woman program is for you if you're tired of feeling unhappy, unfulfilled and unsatisfied because you may be living without joy, passion and purpose. You’re tired of going years, maybe even decades without looking, feeling and living how you want to.
• Vibrant Woman Program The Vibrant Woman program is the perfect program for you if you need a kick start! You've learned the hard way that diets don't work and you're ready to build new habits which support your needs and lifestyle.

Next: Ready to explore health coaching?

Sign up for a free Discovery Call.

                                      Radiant Woman Program

The Radiant Woman program is for you if you're tired of feeling unhappy, unfulfilled and unsatisfied because you may be living without joy, passion and purpose. You’re tired of going years, maybe even decades without looking, feeling and living how you want to. You're eager to change the habits which have left you overweight, uncomfortable and unhappy and know that there's no "quick fix" because you've tried all of them! You want to feel fit, sleek, sexy, confident and "comfortable in your own skin." You understand that a healthy lifestyle takes time to create because quick changes never leave lasting results. You're ready to make the investment in yourself because you know it will impact you, your family and other relationships you have (or want to have).You know that when you're happy it affects all within your care and reach and you're ready to unleash your best self…for everyone's sake. If you're looking for longer accountability, support, commitment and would benefit from knowing you have 9 months of access to me, unlimited access to some of my services and resources, this is the program for you. Like a vehicle with all the bells and whistles, this is the program that gives you it all! Ready to be cocooned in support?

9 month program

36 - 30 minute private one-on-one coaching calls

1 hour special welcome kick-off session (in addition to your program calls) where we analyze your current stage of change, evaluate your current health status and start building a belief system that supports your weight loss efforts

Unlimited email support that gives you a shoulder to lean in tough situations and also keeps your momentum going

Opportunity to participate in other Health Coach Team programs for free

Custom structured bonus quarterly calls designed to give you extra support and guidance

18 – 10 minute check-in/accountability calls that you can use anytime you feel you need a gentle nudge or want to celebrate a success

A set of articles, resources and tools personally selected for your needs at each stage of change

Next: Take the first step and sign up for a free Discovery Call.

Vibrant Woman Program

The Vibrant Woman program is the perfect program for you if you need a kick start! You've learned the hard way that diets don't work and you're ready to build new habits which support your needs and lifestyle. You're tired of trying things that don't work and you want full access to guidance, support and accountability so you can learn how to feel good. You want results and you want to know that someone who "get's it" is working closely with you; coaching, motivating and inspiring you to become the woman you want to be!

6 month program

18 - 30 minute private one-on-one coaching calls

1 hour special welcome kick-off session (in addition to your program calls) where we analyze your current stage of change, evaluate your current health status and start building a belief system that supports your weight loss efforts

12 – 10 minute check-in/accountability calls that you can use anytime you feel you need a gentle nudge or want to celebrate a success

A set of articles, resources and tools personally selected for your needs at each stage of change

Next: Take the first step and sign up for a free Discovery Call.